As in other cancers, one of the most important steps in Colon (Colorectal) Cancer is regular screening.

Things to consider to prevent cancer ;

• Staying healthy and maintaining weight

•  Eating fresh fuits and vegetables

• Increasing the consumption of foods with high fiber content.

• Doing moderate physical activity for 30-60 minutes a day
•   Not using alcohol and not smoking

Colonoscopy screening is recommended to people aged 50-70 every 10 years.